PEAK MMA & BJJ
PROGRAMS
NEED HELP FINDING A CLASS FOR YOU?

M.M.A.
Mixed Martial Arts (MMA) is a full-contact combat sport that allows striking and grappling (both standing and on the ground). It uses various techniques from different combat sports and martial arts.
Kids ages 5-12
Teen Beginner
Adult Beginner or Advanced

Brazilian Jiu-Jitsu
Tom DeBlass Affiliate
Brazilian Jiu-Jit su is a martial art and combat sport based on ground fighting and submission holds.
Kids ages 5-14 years old
Adult all levels

COmbat Fit
Our combat conditioning class is a fitness based circuit training style work-out.
It is for anyone looking for a new unique exercise program. You don't have to be a fighter to train like a fighter.
Wednesdays 6:15 pm
Gear needed: Boxing gloves
kickboxing shin guards (optional)
E-mail: peakmmafitness@yahoo.com
Text or Tel: 253-397-6618
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