MIXED MARTIAL ARTS
Kids ages 5-12
Adult Advanced kickboxing, grappling and MMA (includes sparring) *need instructor approval please
NEW!!!!!! Fundamentals Classes (MMA and Striking)
Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling techniques (both standing and on the ground) using techniques from other combat sports and martial arts.
STRENGTH & CONDITIONING
There are nine elements that comprise the definition of fitness. Our program encompasses these 9 elements.
We also offer a fantastic 6 week weight loss challenge that includes top level conditioning classes 3 days a week, nutrition and a health coach available for questions 7 days a week. It is a combination of everything you need to jump start your health journey.
Text us (253-733-0113) or visit us
328 37th ST NW Suite A Auburn WA 98001
Question about pricing? We have different options. Message us for a price sheet.