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PROGRAMS

NEED HELP FINDING A CLASS FOR YOU?

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         M.M.A.             

Mixed Martial Arts (MMA) is a full-contact combat sport that allows striking and grappling (both standing and on the ground). It uses various techniques from different combat sports and martial arts. 

Kids ages 5-12

Teen Beginner 

Adult Beginner or Advanced

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Brazilian Jiu-Jitsu
Tom DeBlass Affiliate
           

Brazilian Jiu-Jit su is a martial art and combat sport based on ground fighting and submission holds. 

Kids ages 5-14 years old

Adult all levels

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COmbat Fit                

Our combat conditioning class is a fitness based circuit training style work-out. 

It is for anyone looking for a new unique exercise program. You don't have to be a fighter to train like a fighter. 

Wednesdays 6:15 pm

Gear needed: Boxing gloves

 kickboxing shin guards (optional)

E-mail: peakmmafitness@yahoo.com 

Text or Tel: 253-397-6618 

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